I'm Not Your Doctor
Welcome to I'm NOT Your Doctor, hosted by Dr. Kristy King, M.D., a real-life integrative medicine doctor who's not afraid to call out the BS in the health world, spill the tea on wellness trends, and give you the straight talk you need to take control of your health!
Dr. King isn't your typical white-coat-wearing, prescription-pad-wielding physician. She's a holistic healer, world traveler, and a former scuba diving and sailing instructor who believes in blending the best of conventional medicine with natural, mind/body/spirit disciplines. Whether you're curious about plant-based nutrition, integrative psychiatry, or just need some solid health tips that don’t require a medical degree to understand, this podcast is for you.
Join us each week as Dr. King chats with health experts, shares personal anecdotes from her globe-trotting adventures, and answers your burning health questions with honesty, wit, and a touch of sass. It’s time to take charge of your health journey—one rant, one myth-buster, and one practical tip at a time.
Remember, she's NOT your doctor, but she’s here to help you become your own best health advocate.
I'm Not Your Doctor
Crone Wisdom: Reclaiming Your Original Brilliance for Lifelong Healing
In this illuminating episode of I'm Not Your Doctor, Dr. Kristy King engages in a transformative conversation with Dr. Stephanie Mines, a pioneer in neuroscience, epigenetics, and trauma healing.
Dr. Mines shares her revolutionary approach to understanding the prenatal origins of health, challenging conventional medical paradigms and empowering listeners to reclaim their innate brilliance.
Listeners will delve into the profound impact of prenatal experiences on lifelong health outcomes, learn about the power of somatic healing through the Rediscovery Journey, and explore the importance of honoring the wisdom of elder women. Dr. Mines also sheds light on the limitations of the current healthcare system and advocates for a regenerative approach that prioritizes self-care and community healing.
This episode is a must-listen for anyone seeking a deeper understanding of the mind-body connection and a more holistic approach to health. Dr. Mines' insights challenge listeners to reframe their understanding of trauma, embrace their authentic selves, and cultivate a sense of empowerment in their own healing journeys.
Learn more about Dr. Stephanie Mines here.